◆ Payment will be charged to your iTunes Account at confirmation of purchase. ◆ Subscription options are either monthly or yearly. ◆ Integrated with Apple Health to build customized workoutsĪfter your free trial has ended, this app includes an auto-renewing subscription, which unlocks all premium workouts and features. ◆ Consistent updates made to optimize exercise library ◆ Cardio, mobility, pregnancy-safe exercises and more are available ◆ Search exercises by muscle group, equipment type or keyword ◆ Easy-to-understand, detailed exercise instructions ◆ Hi-res, multi-angle videos of each exercise ◆ Pro fitness trainers available via email for all strength training questions ◆ Ability to save, build or use your favorite strength training workouts ◆ Wide variety of workout modifiers to change up single sessions ◆ Advanced, intermediate, and beginner levels ◆ Non-linear periodization to optimize your workouts for sustained progress ◆ Adaptive AI learns from your edits to its workout recommendations ◆ Maximizes fitness gains by varying and balancing exercises with AI ◆ Effective gym workouts, customized to you and your fitness goals ◆ Personalized workouts, based on training style ◆ Workout recommendations powered by machine learning ◆ Automatic strength training optimization ◆ Recovery, workout and exercise tracking ◆ Ability to select available gym equipment Make lasting progress with your own AI trainer guiding you to be stronger. Each training session is custom-built for your fitness level, goals and equipment. Fitbod is a personalized workout planner that uses AI to help you make progress. You won’t just get stronger-you’ll do it on your terms, with a little help from AI. Build muscle, gain strength and lose weight with optimized weight lifting routines.
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